Online Relationship Boost

Build an extraordinary relationship. Together.

A live online couples retreat designed to give you the time, space and practical tools to reconnect, understand each other more deeply and keep building a relationship you both love.

ONLINE RELATIONSHIP BOOST

Build an extraordinary relationship. Together.

A live online couples retreat designed to give you the time, space and practical tools to reconnect, understand each other more deeply and keep building a relationship you both love.

What is Online Relationship Boost?

The science of thriving relationships, brought to life.

Most of us want a great relationship. But very few of us were ever taught how to build one.

We learn how to succeed at work, look after our health, manage our finances and navigate almost every other important part of life. Yet when it comes to our relationships, we're often expected to simply work it out as we go.

Online Relationship Boost gives you the opportunity to do something different.

Over one weekend, you'll step away from the usual distractions of everyday life and create dedicated time for the two of you.

Through live sessions, private couple conversations, practical exercises and shared experiences, you'll learn more about each other, understand the patterns that shape your relationship and build practical skills you can keep using long after the weekend ends.

This isn't three days sitting in front of a screen.

It's part learning, part experience and, most importantly, time together.

Write your awesome label here.

Great relationships aren't found. They're built.

Relationships change as we move through life together. Careers become demanding. Children arrive. Responsibilities grow. We change as individuals.

And somewhere amongst everything that needs our attention, it can become surprisingly easy to stop giving the relationship itself the same care.

That doesn't necessarily mean something is wrong. Sometimes it simply means it's time to turn towards each other again.

Online Relationship Boost gives you a reason to put everything else aside for a weekend and focus on the relationship you're creating together.

Whether you want to reconnect, communicate better, bring back some fun and intimacy, or simply invest in something that's already good, you'll leave understanding each other a little better and with practical ways to keep strengthening your relationship.

What we'll explore together

Know each other more deeply

Understand each other's inner worlds, needs and experiences, and strengthen the friendship and connection at the heart of your relationship.

Communicate + navigate the hard stuff

Learn practical ways to talk so you both feel heard, recognise the patterns you get caught in and find your way back to each other when things go off track.

Connection + intimacy

Create space for emotional and physical intimacy, affection, fun and the everyday moments that help you feel close.

Build the relationship you want

Explore your shared values, rituals and dreams, and the small things you can keep doing to create a relationship that continues to grow.

How it works

Arrive + Reconnect

We'll begin with a relaxed live welcome session, creating some space between the week you've just had and the weekend ahead.

I'll introduce the foundations we'll be working with and help you set an intention for your weekend together.
Saturday — Understand + Practise

Saturday is where we go deeper. Across live guided sessions, we'll explore communication, connection and some of the patterns that shape your relationship.

Between sessions, you'll step away from the screen and spend time together putting what you're learning into practice through private conversations, activities and experiences. Some will make you think. Some might challenge you. And some are simply designed to help you enjoy being together.
Sunday — Intimacy + What's Next

On Sunday, we'll turn our attention to intimacy, shared meaning and the relationship you want to keep creating together.

We'll finish by bringing everything from the weekend together and identifying the small practices and conversations you want to take back into everyday life.

What You’ll Receive

  • Live Online Sessions with Dr Katie
    Guided relationship education and practical exercises grounded in psychology and relationship science.

  • Private Couple Conversations + Activities
    Structured experiences for the two of you to complete together away from the group.

  • Relationship Boost Workbook
    Conversation guides, reflections and practical tools to bring the learning into your own relationship.

  • Pre-Retreat Preparation Pack
    Everything you need to create an at-home retreat experience that feels like yours.

  • Practical Relationship Tools
    Simple frameworks you can return to when you want to communicate, reconnect or repair.

  • Weekly Tune-Up + Follow-Up Resources
    Tools to help you continue the conversations, stay connected and put what you've learned into practice after the weekend.

Meet Dr Katie Stirling

I'm Dr Katie Stirling, a Clinical Psychologist and couples therapist, and I've spent much of my career helping people understand themselves, their relationships and each other.

My approach brings together clinical psychology, relationship science and evidence-based couples therapy, including extensive training in the Gottman Method. But I also believe relationship work should feel human. There should be room for warmth, curiosity, humour and actually enjoying each other while you're learning.

I created Relationship Boost because I wanted couples to have a way to deliberately invest in their relationship, not only seek support when something had gone wrong.

Join the next Online Relationship Boost

Relationship Boost is a live online experience, with separate weekends scheduled for couples in different parts of the world.

Australia + Asia
24–25 October 2026

Saturday 24 October & Sunday 25 October
Melbourne: 10:00am–4:30pm
Brisbane: 9:00am–3:30pm
Perth: 7:00am–1:30pm

USA + Canada
13–15 November 2026

Friday 13 November
Los Angeles: 5:00pm–7:00pm
New York: 8:00pm–10:00pm

Saturday 14 November & Sunday 15 November
Los Angeles: 9:00am–2:00pm
New York: 12:00pm–5:00pm

Investment
Early Bird
$995 AUD per couple
$695 USD per couple

Early Bird pricing available for a limited time.

Standard Investment
$1,295 AUD per couple
$895 USD per couple

Your booking is for both partners and includes the complete Online Relationship Boost experience, your Relationship Boost Workbook, Preparation Pack and follow-up resources.

Payment plan available.

Is Online Relationship Boost for us?

You don't need to wait until something is wrong to make your relationship a priority. You might be feeling a little disconnected after a busy season of life. Perhaps you're getting caught in the same conversations, intimacy has slipped down the priority list, or you simply want to keep building on something that's already good.

Relationship Boost is for couples who want to understand each other better, strengthen their connection and be more intentional about the relationship they're creating together. Sometimes the best time to invest in your relationship is before you really need to.

Spend a weekend together. Learn something new about each other. Have conversations you haven't had in a while. Laugh. Reconnect. And leave with practical ways to keep choosing your relationship long after the weekend is over.

Your relationship is worth making time for.

A weekend for your relationship. From wherever you are.

Frequently asked questions

Will we have to share personal information in the group?

No. Relationship Boost is interactive, but it isn't group therapy. You won't be expected to discuss the private details of your relationship with other couples. Most of the meaningful conversations and exercises happen privately between you and your partner.

What if our relationship is going through a really difficult time?

Relationship Boost is designed for couples who are able to participate safely and constructively together. If you're experiencing significant relationship distress, family violence, a recent major relationship trauma or you're currently deciding whether to remain together, individualised professional support may be more appropriate.

Is this couples therapy?

No. Relationship Boost is a relationship education and enrichment experience.

It draws on evidence-based relationship science and psychological principles but isn't a substitute for individual or couples therapy where clinical support is needed.

Do we spend the whole weekend online?

No. The live sessions provide the structure and guidance, but an important part of Relationship Boost happens away from the screen. You'll have private conversations, activities and breaks throughout the weekend so you can actually spend time together.

Do we need to attend together?

Yes. Relationship Boost is designed as a couples experience, so both partners participate together. But you can join from seperate locations. 

Where can we join from?

Anywhere you can create a comfortable, private space together with a reliable internet connection. Separate event weekends are scheduled for different international time zones. But you are welcome to join any session that works for you wherever you're joining from. 

How much does Relationship Boost cost?

$895 USD or $1,295 AUD per couple. This includes both partners, all live sessions, your Relationship Boost resources, Preparation Pack and follow-up tools.

Early bird pricing is available for a limited time $695 USD or $995 AUD. 

Prices are charged in USD. Payment plan options are available.

How do we book?

Choose the event that works best for your location and select Reserve Your Place.You'll receive confirmation along with everything you need to start planning your weekend.
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