Build an Extraordinary Relationship — Together.

Join Clinical Psychologist, Sexologist, and Certified Gottman Couples Therapist Dr Katie Stirling for an immersive 3-day online retreat experience designed to ignite connection, deepen understanding, and equip you with tools that last a lifetime.

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Build an Extraordinary Relationship — Together.

Join Clinical Psychologist, Sexologist, and Certified Gottman Couples Therapist Dr Katie Stirling for an immersive 3-day online retreat experience designed to ignite connection, deepen understanding, and equip you with tools that last a lifetime.

What is Relationship Boost? 

The science of thriving relationships — brought to life.

Relationship Boost is a 3-day live online retreat for couples who want to intentionally invest in their relationship and learn the habits that keep love strong over time.

Across three transformative days, you’ll take part in live masterclasses, experiential exercises, and connection activities that help you:

  • Deepen understanding and emotional intimacy
  • Strengthen communication and teamwork
  • Reignite intimacy and create shared meaning
  • Build daily practices that sustain connection


You’ll receive a Preparation Pack before the retreat so you can create the perfect at-home experience — part learning, part experiential, all connection.

Guided by Dr Katie Stirling, you’ll finish the weekend feeling energised, aligned, and equipped to keep your relationship thriving long after the retreat ends.
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How it Works

Friday Evening — Creating the Context For Change

Your retreat begins with a live welcome workshop where you’ll meet Katie and connect with other couples.

You’ll learn the science of communication and set clear intentions for your relationship journey.
Saturday — Deep Dive + Connection in Action

Through masterclasses, engaging exercises, and intimacy activities (yes, you’ll be getting off the couch!), you’ll uncover new ways to communicate, repair, and reconnect.

By day’s end, you’ll have built your personalized roadmap for long-term relational success.
Sunday — Intimacy, Meaning & Growth

We’ll start with a focus on intimacy, and creating your unique couple culture — then close with a powerful final session to help you sustain your growth long after the retreat ends.

You’ll finish the weekend feeling recharged, reconnected, and refocussed, ready to achieve your life goals and live the life you love. Because when your relationship is on track and your partner is your greatest cheerleader, anything is possible.

Meet Dr Katie

When you choose Dr Katie as your partner in transformation, you’re choosing an exceptional professional who blends two decades of expertise with warmth, humour, and a deeply human approach.

With experience as a Clinical Psychologist, Sexologist, and Certified Gottman Couples Therapist, Katie has guided hundreds of couples toward deeper connection, emotional intimacy, and lasting change.

Her integrative method draws from Gottman Couples Therapy, Emotion-Focused Therapy, Clinical Psychology, and Attachment Science — seamlessly combining insight, action, and joy.

A passionate lifelong learner (including a Doctor of Psychology and Masters of Sexology) Katie has travelled the globe to train with world-renowned relationship experts, including Drs. John and Julie Gottman.

She’s deeply committed to helping couples not only repair but thrive — believing that our relationships impact every facet of our lives: wellbeing, career, parenting, and happiness.

After years in traditional therapy, Katie recognised that real change happens faster when couples step outside the ordinary and immerse themselves in experiences designed for transformation.

That’s how Relationship Boost was born — a joyful, evidence-based, and experiential retreat that empowers couples to strengthen what’s good, expand what’s possible, and learn the skills to love intentionally.
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What You’ll Receive

Your Relationship Boost experience includes everything you need to strengthen connection, integrate new skills, and create lasting change:
  • 3 days of Live Online Workshops with Dr Katie — immersive masterclasses that blend science, practice and real-world application.

  • Interactive Exercises and Connection Activities, carefully curated to create intimate, private moments for you and your partner to communicate, reflect, and reconnect — meaningful time just for the two of you, away from the group setting.

  • Evidence-Based and Science Backed Tools and Frameworks that provide a clear blueprint to deepen understanding and build new habits together.

  • A Beautifully Designed Retreat Pack filled with everything you need to get the most out of your retreat experience, from reflection prompts to conversation guides that bring the learning to life.

  • Seamlessly Blended Expertise & Experience - a carefully curated process that integrates psychology, relationship science and therapeutic experience (with a touch of playfulness) to create memorable experiences, spark rapid growth, and build a foundation that future-proofs your relationship.

  •     PLUS:

  • Pre-Retreat Preparation Pack — designed to help you create a fully immersive experience from home. Includes a planner and shopping list so you can craft a weekend that reflects you — whether that means candles, massages, and a five-star hotel, or cozy loungewear, a morning hike, and plenty of laughter along the way. It’s about creating an experience as unique as your relationship.

  • Exclusive Follow-Up Resources to help you integrate what you learn and keep your connection growing, including: 
    • The Weekly Tune-Up Blueprint — your ongoing ritual for weekly check-ins and emotional alignment.
    • The Clean-Up Conversation — a practical tool to repair and reset after moments of tension
    • The Listening Loop — a step-by-step framework to communicate so you both feel heard and understood.

LIVE EVENT :
Friday 13th- Sunday 15th
March 2026

Frequently asked questions

Will we have to share personal information in the group?

Not at all. While Relationship Boost is a live, interactive experience, it’s not a group therapy session. You’ll be invited to reflect and participate only to the level that feels comfortable for you.

This is one of the most valued parts of the retreat. As a Clinical Psychologist, Dr Katie deeply respects your confidentiality while ensuring you have space for genuine, intimate conversations with your partner.

The retreat has been carefully curated to include the perfect blend of shared learning and private connection — with live masterclasses supported by structured, meaningful activities and practical communication exercises for you and your partner to complete offline, in the privacy of your own home or chosen setting.

How much does Relationship Boost Cost?

The complete Relationship Boost package is available for $647.50 USD per person (must be purchased as a couple $1295).

Alternatively, you can select 4 weekly payments of $323.75.

NOTE: $995 Early Bird available until December 31st, 2025

Do I need to book this retreat with my parter?

Yes. This experience is specifically designed for couples. Not in a relationship but want to develop relationship skills and set your future relationships up for success? Stay tuned for updates on Relationship Ready- coming in 2026.

How do I book?

Booking your place is simple. Just click Enrol Now on this page to secure your spot for the upcoming Relationship Boost retreat. You’ll be taken to our secure checkout where you can select your preferred option of payment.

Once you’ve enrolled, you’ll receive a confirmation email with all the details, including your Pre-Retreat Preparation Pack and important information to help you plan your weekend.

Spaces are limited to maintain an intimate group experience, so we recommend booking early to avoid missing out.
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